Burnout Risk Quiz

Burnout Risk Quiz

Are you thriving at work or could you be overwhelmed and at risk of experiencing burnout ?

Let’s turn the dial from fatigue to fulfillment and burnout to balance

with awareness as a first step.

Take this online quiz designed to help you consider your wellbeing at work and find out where you are on the dial.

By answering the following questions, you will gain insights into your current state of well-being and signs to look out for in your colleagues.

Remember, this quiz is a tool for self-reflection and not a medical diagnosis. If you're experiencing severe stress or burnout, consider seeking professional help.

Instructions:

For each question, please select the option that best describes your experience in the specified time frame. Your answers will be used to calculate your Burnout Dial Score, which will place you in one of four categories: Thriving, Surviving, Struggling, Overwhelmed. After completing the quiz, you will find out which category you fall into and what support you may benefit from.